I’m treating myself to a 7-day detox, because I’m worth it! 😄
Why take care of my hair?
At the top of the body, the scalp protects the seat of the 7th chakra.
The hair is also a protection, to prevent impurities from entering the skull.
If it is healthy, it is a sign of good general health.
A detoxification helps to promote hair growth.
Clogged scalps can cause :
- Hair loss.
- White hair.
- Seborrheic dermatitis.
In case of capillary troubles, it is advisable to see a dermatologist.
Natural remedies for scalp
In addition to medical treatment, there are some natural options.
The main causes of scalp disorders are emotional memories.
Introspection is recommended during the hair detox.
I discover how to deal with emotions.
Toxins from an inadequate diet accumulate at the top of the head.
The scalp appreciates the following foods:
- Whole grain oats.
The best food supplements for hair are:
- Vitamin C and D3.
- Vitamin B6 associated with cystine.
- Ferrous fumarate.
- Aloe vera.
- Fatty foods.
- Prolonged exposure to the sun.
- Most industrial shampoos and hair products.
- African braids or dreadlocks.
- Chlorine from the shower.
- Lack of physical activity.
Aloe vera gel
A 2-minute massage with aloe vera helps to:
- Strengthen hair roots.
- Soothe irritated scalp.
- Nourish the hair.
Therapeutic DIY shampoo
It’s in my best interest to use a homemade therapeutic shampoo with the right ingredients for my hair.
I can make it myself.
This way, I avoid commercial shampoos, which can be aggressive for my skin.
Leaving red clay on the scalp for 20 minutes helps to absorb toxins.
In this way, my skull detoxifies.
I take care when rinsing, as clay tends to clog the pipes.
The scalp likes massages.
Some products can be used:
- Avocado oil.
- Diluted essential oils:
- Argan oil.
- Tomato juice.
- Basil juice.
Balancing the crown chakra
Scalp symptoms can also be due to an energy imbalance.
How to do a scalp detox?
While there are several natural solutions, the main one is to explore emotional memories.
Detoxifying the hair helps it grow back.