Scalp detox

Femme rousse photo

Because I’m worth it. 😄

Why take care of my hair?

At the top of the body, the scalp protects the seat of the 7th chakra.

The hair is also a protection, to prevent impurities from entering the skull.

If it is healthy, it is a sign of good general health.

A detoxification helps to promote hair growth.

Forêt bouleaux

Symptoms

Clogged scalps can cause :

  • Baldness.
  • Hair loss.
  • Psoriasis.
  • Dandruff.
  • Itching.
  • white hair.
  • Cysts.
  • Seborrheic dermatitis.
  • Peeling.

In case of capillary troubles, it is advisable to see a dermatologist.

Natural remedies for scalp

In addition to medical treatment, there are some natural options.

Emotions

The main causes of scalp disorders are emotional memories.

Introspection is recommended during the hair detox.

I discover how to deal with emotions.

Foods

Toxins from an inadequate diet accumulate at the top of the head.

The scalp appreciates the following foods:

  • Carrot.
  • Artichoke.
  • Tomatoes.
  • Whole grain oats.
  • Celery.
  • Chestnuts.
  • Lemon.

The best food supplements for hair are:

  • Harpagophytum.
  • Vitamin C and D3.
  • Vitamin B6 associated with cystine.
  • Water hyssop.
  • Keratin.
  • Clay.
  • Horsetail.
  • Zinc.
  • Entada rheedii.
  • Bamboo.
  • Sumach.
  • Ferrous fumarate.
  • Copper.
  • Ashwagandha.
  • Spirulina.
  • Aloe vera.

Scalp dislikes:

  • Alcohol.
  • Cigarette.
  • Fatty foods.
  • Prolonged exposure to the sun.
  • Lack of physical activity.

Aloe vera gel

A 2-minute massage with aloe vera helps to:

  • Strengthen hair roots.
  • Soothe irritated scalp.
  • Nourish the hair.
Mouette mer

Therapeutic DIY shampoo

It’s in my best interest to use a shampoo with the right ingredients for my hair.

I can make it myself.

This way, I avoid industrial shampoos, which can be aggressive for my skin.

Red clay

Leaving red clay on the scalp for 20 minutes helps to absorb toxins.

I take care when rinsing, as clay tends to clog the pipes.

Massage

The scalp likes massages.

Some products can be used:

  • Avocado oil.
  • Diluted essential oils:
    • Basil.
    • Juniper.
    • Sage.
  • Argan oil.
  • Tomato juice.
  • Basil juice.

Balancing the crown chakra

Scalp symptoms can also be due to an energy imbalance.

I can undertake a meditation to align the crown chakra.

Plage algues

Conclusion

How to do a scalp detox?

While there are several natural solutions, the main one is to explore emotional memories.

Detoxifying the hair helps it grow back.

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