I’m treating myself to a 7-day detox, because I’m worth it! 😄
Why take care of my hair?
At the top of the body, the scalp protects the seat of the 7th chakra.
The hair is also a protection, to prevent impurities from entering the skull.
If it is healthy, it is a sign of good general health.
A detoxification helps to promote hair growth.
Symptoms
Clogged scalps can cause :
- Baldness.
- Hair loss.
- Psoriasis.
- Dandruff.
- Itching.
- White hair.
- Cysts.
- Seborrheic dermatitis.
- Peeling.
In case of capillary troubles, it is advisable to see a dermatologist.
Natural remedies for scalp
In addition to medical treatment, there are some natural options.
Emotions
The main causes of scalp disorders are emotional memories.
Introspection is recommended during the hair detox.
I discover how to deal with emotions.
Foods
Toxins from an inadequate diet accumulate at the top of the head.
The scalp appreciates the following foods:
- Carrot.
- Artichoke.
- Tomatoes.
- Whole grain oats.
- Celery.
- Chestnuts.
- Lemon.
The best food supplements for hair are:
- Harpagophytum.
- Vitamin C and D3.
- Vitamin B6 associated with cystine.
- Bacopa.
- Keratin.
- Clay.
- Horsetail.
- Zinc.
- Sumach.
- Ferrous fumarate.
- Copper.
- Ashwagandha.
- Spirulina.
- Aloe vera.
Scalp dislikes:
- Alcohol.
- Cigarette.
- Fatty foods.
- Prolonged exposure to the sun.
- Most industrial shampoos and hair products.
- Finasteride.
- African braids or dreadlocks.
- Chlorine from the shower.
- Lack of physical activity.
Aloe vera gel
A 2-minute massage with aloe vera helps to:
- Strengthen hair roots.
- Soothe irritated scalp.
- Nourish the hair.
Therapeutic DIY shampoo
It’s in my best interest to use a homemade therapeutic shampoo with the right ingredients for my hair.
I can make it myself.
This way, I avoid commercial shampoos, which can be aggressive for my skin.
Red clay
Leaving red clay on the scalp for 20 minutes helps to absorb toxins.
In this way, my skull detoxifies.
I take care when rinsing, as clay tends to clog the pipes.
Massage
The scalp likes massages.
Some products can be used:
- Avocado oil.
- Diluted essential oils:
- Basil.
- Juniper.
- Sage.
- Argan oil.
- Tomato juice.
- Basil juice.
Balancing the crown chakra
Scalp symptoms can also be due to an energy imbalance.
I can undertake a meditation to align the crown chakra.
Conclusion
How to do a scalp detox?
While there are several natural solutions, the main one is to explore emotional memories.
Detoxifying the hair helps it grow back.