Ready to smile? 😄
Why make my own toothpaste?
Not all industrial toothpastes are good for my teeth.
Some contain harsh or harmful compounds.
By designing a natural toothpaste, I provide the ingredients necessary for my dental health.
Thus I can :
- Prevent cavities.
- Strengthen enamel and gums.
- Regulate dental plaque.
- Eliminate tartar.
- Restore the chemical balance in the mouth.
I can also ask the dentist for advice.
Teeth detox
Our dentition is loaded with toxins.
In addition to making a DIY toothpaste, a mouth detox is highly recommended.
It helps to repair the teeth.
How to prepare DIY toothpaste?
Here is an easy recipe for paste toothpaste.
Felt sense
Everyone is different. Some ingredients are good for me and others are harmful.
This is the case for fluoride: some people are deficient, others are in excess.
The easiest is to ask my body directly what it needs for my homemade toothpaste.
How can I do this? With my felt sense.
Best ingredients for toothpaste
I can select from the list below the ingredients I need now:
- Zinc citrate.
- Hydroxyapatite.
- Sodium bicarbonate.
- Calcium carbonate.
- Activated charcoal.
- Tabasheer.
- Coconut oil.
- Hydrogen peroxide.
- White clay.
- Licorice powder.
- Eriosema cordatum powder.
- Mulungu.
- Zanthoxylum americanum bark powder.
- 1 or 2 drops of essential oil of :
- Lavender.
- Tea tree.
- Peppermint.
- Egyptian geranium.
- Basil.
- Sodium benzoate.
- Siwak powder.
- Potassium citrate.
- Sodium triphosphate.
- Zinc gluconate.
- Beta-glucans.
- Diatomaceous earth.
- Thyme.
- Grape seed oil.
- Pumpkin seed oil.
- Lesser periwinkle.
- Potassium nitrate.
- Panthenol.
- Black cumin oil.
- Bisabolol.
- Sodium hexametaphosphate.
- Epsom salt.
To prepare a toothpaste paste, I can simply add vegetable glycerin to the selected ingredients. It binds the elements and gives texture.
Conclusion
What is the recipe for therapeutic home-made toothpaste?
I can use the felt sense to select the best ingredients for me.
This way, I can regain a healthy oral hygiene.