Simple explanation of Access Bars

Can a head massage transform my life? 😄

What are Access Bars?

Access Conciousness includes several tools, the most famous of which is Access Bars.

Access Bars or Access Conciousness Bars was developed in the 90s in the United States by Gary Douglas and Dr. Dain Heer.

This method was received in the form of channeling.

It is now a registered trademark, widely spread in the world.

The Access Bars method announces to allow to :

  • Improve my life.
  • Expand my consciousness.
  • Reduce stress, anxiety and pain.
  • Free myself from limitations, recurring thoughts and unconscious beliefs.
  • Release my emotional memories.
  • Change many aspects of my daily life: health, aging, money, relationships, abundance, etc.
Coucher soleil arbre

How is a session?

I am lying on a massage table.

The therapist gently presses different points on my head with his/her fingers.

There are a total of 32 points, forming 16 energy bars, related to different areas of my life.

During this time, I relax without doing anything but receiving.

I can fall asleep during the treatment.

The duration of the session may vary, usually 1 hour.

It is advisable to space out the sessions by at least one month, to allow time for integration.

How does it work?

Access Bars is a type of cranial reflexology, where the apposition of the fingers activates special areas of:

  • The energetic body.
  • The spiritual body.
  • The emotional body.
  • The mental body.

It is an energetic treatment, like reiki.

The practitioner is a channel, through which healing energies flow.

The energy circulates, and the release of energy blockages can allow self-healing at multiple levels.


Like many healing methods developed in recent years, a business has grown up around Access Bars.

Access Conciousness trainings are profitable for their founders.

One has to question the interest of selling a healing method as a marketing product: it can lead to excesses.

Nuages bleus


Access Bars has improved life of many people.

For which disease?

The method has shown promising results in cases of :

  • Energy blockages.
  • Depression.
  • Mental overload.
  • Sleep disorders.
  • Headaches.

There are no known contraindications.

Does it work for everyone?

Yes, this type of energy healings works systematically.

For example, after 3 weeks, I may notice that I am more relaxed.

However, like therapeutic hypnosis, the effects are not necessarily visible. It is impossible to predict what will happen.

It is a deep work, which impacts unconscious areas.

It cannot heal everything: some diseases require awareness that an Access Bars session does not offer.

The effectiveness of the session depends mainly on the facilitator, his or her energy, and the work that he/she has done on him or herself.

I tested Access Bars myself, and received a powerful energy shower for 1 hour. I had never felt so much energy in my body. It shook me up.



How does Access Bars work?

The activation of energy points on the skull unblocks certain contractions in me, most of the time unconscious.

The facilitator acts as a healing channel.

I can try it and see if it works for me.

Who am I?

My name is Geoffrey Métais, and I am an emotional and trauma therapist. I can help you feel better and blossom.

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