Ear detox

Femme écoute

What do you say? 😄

Why take care of my hearing?

Sometimes it is necessary to clean my ears.

Indeed, many emotions and toxins can accumulate in the auditory system.

Symptoms

This can lead to some symptoms or diseases:

  • Tinnitus.
  • Labyrinthitis.
  • Mumps.
  • Otitis.
  • Red ears.
  • Ménière’s disease.
  • Otosclerosis.

If nothing is done, hearing loss can occur.

In case of hearing problems, it is advisable to see an ENT doctor.

He/she will also be able to detect the presence of an earwax plug.

Rochers plage

Natural cures

Along with medical treatment, there are some options for detoxifying the inner ear and outer ear.

It is advisable to use the muscle test to find out exactly what my hearing system needs, listed below.

Emotional wounds

The majority of hearing disorders are caused by emotional wounds.

Through introspection, I can release these memories from the past:

  • I don’t listen to myself.
  • I repress my anger.
  • I don’t express what I feel.
  • I listen too much to others, and I don’t talk enough.
  • I feel powerless.
  • I feel misunderstood.

I can discover how to deal with emotions.

Foods

Here are the foods that ears like:

  • Banana.
  • Carrot.
  • Cherries.
  • Eggs.
  • Chickpeas.
  • Green cabbage.
  • Nuts.
  • Zucchini.
  • Beet.
  • Strawberry.
  • Honey.

Some supplements also help strengthen hearing:

What the ear does not like :

  • Sounds that are too loud.
  • Certain medications.
  • Alcohol.
  • Flying.
Allée bambous

Infrared

Infrared rays have the great advantage of being able to feed the cells with energy, up to a few centimeters under the skin.

There is an infrared laser that can be used up to 1 cm from the skin.

However, it is strongly advised to use it sparingly, 20 seconds morning and evening at most, at the level of the inner ear (i.e. between the tip of the jaw and the ear).

Massage

Ears love massages!

Whether it’s the outer ear, or around it.

Massaging helps to :

  • Circulate the blood.
  • Eliminate toxins.
  • Bring the necessary nutrients.

Water drops

Some waters are nourishing.

  • Hydrogen peroxyde prevents oxidation by providing oxygen.
  • Seawater allows to nourish with trace elements and minerals.

Once a day, I can put 1 drop in my ear canal, then massage gently so that it reaches my eardrum.

Steam

The steam bath consists of placing the ear over a boiling tea.

Here are the most beneficial plants to put in the water:

  • Lavender essential oil.
  • Licorice.
  • Lapacho.
  • Chamomile.
  • Dill.
  • Thyme.
  • Essential oil of basil.
  • Marsh mallow.

Music

The ears love soft and harmonious music.

They feed on it.

The music I like is the one that suits my hearing.

Trou roche

Conclusion

How do I start an ear detox?

By releasing toxins, healing myself emotionally, and nourishing my ears.

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