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Energetic benefits of yawning

Warning, the following is contagiously yawn-inducing! 😄 Why do I yawn? To yawn is a natural behavior found in humans and animals. It usually consists of : Opening the mouth. Breathing in. Breathing out while stretching the jaw. Causes of yawning Preparation of the body for sleep. Release of energy blockages. Tiredness. Evacuation of stress. Taking certain medications. Why are yawns contagious? When someone yawns, it makes me want to imitate them. Yawning is a physiological phenomenon that unconsciously tells others that I am relaxing. This social reflex, inherited from my animal part, indicates that I agree with the proposal…

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Skin detox

The skin is of fundamental importance. It is essential to clean it regularly.
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