Benefits of thyme

Thym fleurs

The star of the folk remedies reveals its little secrets. 😄

What is thyme?

Common thyme (thymus vulgaris) is a medicinal plant that has been used for thousands of years.

Already in ancient Egypt, it was used to embalm the dead.

The Romans were fond of it as a seasoning.

It grows under the Mediterranean sun and is one of the Herbes de Provence.

Thyme contains :

  • Folic acid.
  • Vitamin C.
  • Iron.
  • Potassium.
  • Vitamin E.
  • Selenium.
Île mer

How to use it?

Ideally, it is eaten fresh.

Its small leaves are added to cooked dishes, and tolerate high temperatures well.

It is used in many medicinal remedies.

The essential oil of thyme is rich in thymol and carvacrol.

It can also be used as an infusion.

Benefits

Thyme possesses the following properties :

  • Antitussive.
  • Antiseptic.
  • Antioxidant.
  • Expectorant.
  • Digestive.

It is great to boost the immune system, and take care of the hair.

Rivière soleil

For which diseases?

Thymus has shown promising properties in case of :

  • Respiratory ailments.
  • Influenza.
  • Coughs.
  • Colds.
  • Flatulence.
  • Rhinitis.
  • Angina.
  • Itching.
  • Fever.
  • Asthenia.
  • Blood disorders.
  • Fibrous dysplasia.
  • Tinnitus.
  • Shingles.
  • Bloating.
  • Eczema.
  • Hypersudation.
  • Joint pain.
  • Fibromyalgia.
  • Rheumatoid arthritis.
  • Muscle tension.
  • Hemochromatosis.

Thymes are indispensable medicinal herbs.

Some people may be allergic to the plant’s active ingredients.

Emotions

Thyme is welcome to accompany recovery.

However, it does not trigger self-healing.

Behind most illnesses are emotions that need to be heard.

By healing emotional wounds, the body agrees to repair itself.

Find out how emotional release works.

Plage turquoise

Conclusion

What are the benefits of thyme?

Thymus is a powerful medicinal plant, which can be used regularly while cooking.

Combined with an emotional release technique, it helps to feel better.

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