The fruit that’s got it all! 😄
What is mango?
It is the fruit of the mango tree, a widespread tropical species.
Its orange-yellow pulp is juicy and sweet.
This fruit is a medicinal concentrate well known in Ayurveda, the traditional Indian medicine, especially to support digestion.
Mangoes are rich in :
- Vitamin A.
- Vitamin C.
- Vitamin B6.
- Essential fatty acids.
How to eat it?
The mango can be eaten in various ways:
- In smoothies, lassi or juice.
- In a sauce.
Its sugar is naturally healthy.
Mangoes are particularly appreciated by the brain and adrenal glands.
This fruit has been traditionally used for its action:
For which diseases?
It has shown promising results in cases of :
- Type 2 diabetes.
- High blood pressure.
- Alzheimer’s disease.
- Digestive disorders.
Mango does not replace appropriate medical treatment for these conditions.
However, it can be used as a complement.
Behind most diseases, it is interesting to explore the root causes: emotional wounds.
I discover how to deal with my emotions.
What are the benefits of mango?
This uniquely flavored fruit is excellent for health.
Many organs of the body are fond of it.