Benefits of guayusa

Feuilles guayusa

Need a little healthy pick-me-up? 😄

What is guayusa?

Guayusa (ilex guayusa) is a tree native to the Amazonian forest.

It has been known for thousands of years for its stimulating and medicinal action.

It is often combined with other plants to aid digestion.

The guayusa leaves are dried and then consumed as an infusion.

Eau

What does it contain?

The plant is rich in :

  • Caffeine.
  • Theobromine.
  • Guanidine.
  • Polyphenols.
  • Potassium.
  • Carotenoids.
  • Vitamin B2.
  • Magnesium.
  • L-theanine.

Its caffeine content makes it a healthy alternative to coffee.

Montagne rivière

Benefits

Guayusa is valuable for purifying the blood.

Medicinal properties

The dried leaves are traditionally used in South America for their properties:

  • Stimulating.
  • Diuretic.
  • Anti-inflammatory.
  • Detoxifying.
  • Antioxidant.
  • Digestive.

For which disease?

Guayusa tea has shown promising effects in cases of :

  • Rheumatism.
  • Crohn’s disease.
  • Intestinal disorders.
  • Diarrhea.
  • Diabetes.
  • Thrombocytosis.
  • Tiredness.
  • Flu.

Stimulant

The leaves of the guayusa tree can temporarily boost the body.

However, if I regularly lack energy, there are probably other reasons.

It’s always helpful to explore emotional causes when I’m sick or unwell.

Find out how to manage my emotions.

Amazonie

Conclusion

What are the benefits of guayusa?

It is a stimulating and healing plant.

It is suitable to replace coffee, without harmful effects.

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