Benefits of aloe vera

Aloé Véra

Discover the miracle of this plant.

What is aloe vera?

Aloe vera (Aloe barbadensis) belongs to the aloe family, which are succulent plants native to Africa.

Not all aloes are medicinal plants, and some species are even toxic to humans.

Aloe vera was already known to the ancient Egyptians.

Composed of large green stems, it is best known for its exudate, which has remarkable therapeutic and cosmetic properties.

It grows in dry and sunny areas.

The gel extracted from Aloe vera leaves has not yet revealed all its secrets.

Montagnes nuages sapins

Preparation of aloe vera

There are two types of products inside the stalks:

  • A transparent gel.
  • A yellow and bitter sap, called latex.

The sap has laxative properties, otherwise it is of no use. It is even often toxic for humans.

The gel, on the other hand, contains many active ingredients.

The sap should always be removed before using the gel. This is why it is important to have some in reserve in case of a sore or burn.

  • Cut a stem at the base. It is best to select a plant that is more than 3 years old, as it contains more active substances.
  • Leave the tilted stem to stand for 24 hours, so that the yellow sap can drain into a container. Discard the sap.
  • Open the stem and collect the gel.

The pulp can be stored for 3 months in the fridge. It is advisable to add a few drops of lemon to prevent oxidation, and to close tightly.

How to use it?

The gel can be used in various ways:

  • Orally: directly by absorbing it (viscous and bitter), or in the form of juice or pills.
  • Topically: by external massage.
Gel aloe vera

Benefits

The benefits of the plant are numerous. Some have not yet been confirmed by science.

Medicinal properties

Aloe vera pulp can be useful in cases of :

  • Lichen planus.
  • Eczema.
  • Atopic dermatitis.
  • Acne.
  • Rosacea.
  • Erythrosis.
  • Burn or sunburn.
  • Irritation or itching.
  • Infection.
  • Inflammation of the skin.
  • Internal or external wound.
  • Accumulation of toxins.
  • Gastric reflux.
  • Tuberculosis.
  • Biliary retention.
  • Gallstones.
  • Cirrhosis.
  • Hepatitis.

Cosmetic properties

Appreciated in dermatology, the application of gel is also valued in cosmetics, to :

  • Reduce wrinkles.
  • Moisturize dry skin and the scalp.
  • Treat oily skin.
  • Nourish and soften hair.

Contraindications

As we have seen, the yellow latex is contraindicated, and needs to be separated from the gel before using it.

On the other hand, the gel itself does not cause any major adverse effects.

It is however not recommended to use it with :

  • Psyllium.
  • Anti-inflammatory drugs.
  • Cough suppressants.
  • Cortisone.

Emotional release

Although aloe vera has remarkable properties for alleviating the symptoms of certain diseases, it does not treat the cause.

Yet more than 90% of illnesses have emotional causes.

Emotional release allows us to explore the deep causes within ourselves.

Île paradisiaque

Conclusion

What are the benefits of aloe vera?

There are many, especially for the skin.

The combination of introspection and aloe vera can have spectacular effects on the body‘s self-healing.

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